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Clean Wisely View Comments

Christopher Heffron


I’m a clean freak. There, I said it.

I buy hand sanitizer in bulk, I’m usually within arm’s reach of disinfecting wipes, and I have a deep fondness for color-safe bleach. I spend the excruciating flu season, or as I call it, “the dark days,” wishing I were in a Hazmat suit. Friends and family have gibed me about this for years, though my ears are deaf to it. This is how I’m built. But am I a smart clean freak? Until recently, no.

Perusing the ingredients of my kitchen, bathroom, and laundry cleaning supplies, I discovered words I didn’t think semantically possible. Let these roll off your tongue: diethylene glycol; benzyl ammonium chloride; nonylphenol ethoxylate. Never heard of them? You should. We all should. They’re ingredients found in most cleaners that we employ regularly. And they could be making us sick.

Ammonia, found in most window cleaners, has been linked to kidney and liver damage. The ingredients found in toilet bowl cleaner can be harmful or fatal if swallowed and can damage skin and eyes. In fact, in 2006 the American Association of Poison Control Centers reported that over 120,000 children under 5 were involved in incidents involving everyday household cleaners.

But there are alternatives for the health-conscious consumer.

When You Clean, Go Green

The Almighty Lemon

Mix lemon juice, vinegar, and water for kitchen sinks and countertops.

Mix lemon juice and baking soda to make a cleaning paste. This is good for cleaning bathtubs and bathroom sinks.

Cut a lemon in half. Sprinkle baking soda on the cut portion to clean plates.

—Tips by Sarah Aguirre

Do your homework

Go to epa.gov to learn about the components of cleaning products and the risks associated with them.

Go retro

Remember when our grandmothers swore by the cleaning authority of vinegar? They were right—and ahead of their time. Vinegar, a natural byproduct of fruits, vegetables, and grains, is nontoxic, noncorrosive, and biodegradable. It’s also effective.

Make your own cleaner

There are dozens of Web sites—such as organizedhome.com—that provide recipes for homemade cleaners.

Shop smart

Don’t want to fuss with making your own? Look into companies such as Seventh Generation that offer biodegradable, phosphate- and chlorine-free ingredients in their products.


Thank you for your comments. Editors will review all posts before they are visible on the website.

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Leopold Mandic: Western Christians who are working for greater dialogue with Orthodox Christians may be reaping the fruits of Father Leopold’s prayers.
<p>A native of Croatia, Leopold joined the Capuchin Franciscans and was ordained several years later in spite of several health problems. He could not speak loudly enough to preach publicly. For many years he also suffered from severe arthritis, poor eyesight and a stomach ailment.
</p><p>Leopold taught patrology, the study of the Church Fathers, to the clerics of his province for several years, but he is best known for his work in the confessional, where he sometimes spent 13-15 hours a day. Several bishops sought out his spiritual advice.
</p><p>Leopold’s dream was to go to the Orthodox Christians and work for the reunion of Roman Catholicism and Orthodoxy. His health never permitted it. Leopold often renewed his vow to go to the Eastern Christians; the cause of unity was constantly in his prayers.
</p><p>At a time when Pope Pius XII said that the greatest sin of our time is "to have lost all sense of sin," Leopold had a profound sense of sin and an even firmer sense of God’s grace awaiting human cooperation.
</p><p>Leopold, who lived most of his life in Padua, died on July 30, 1942, and was canonized in 1982.</p> American Catholic Blog Confession is one of the greatest gifts Christ gave to His Church. The sacrament of penance offers you grace that is incomparable in your quest for sanctity.

 
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