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Clean Wisely View Comments

Christopher Heffron


I’m a clean freak. There, I said it.

I buy hand sanitizer in bulk, I’m usually within arm’s reach of disinfecting wipes, and I have a deep fondness for color-safe bleach. I spend the excruciating flu season, or as I call it, “the dark days,” wishing I were in a Hazmat suit. Friends and family have gibed me about this for years, though my ears are deaf to it. This is how I’m built. But am I a smart clean freak? Until recently, no.

Perusing the ingredients of my kitchen, bathroom, and laundry cleaning supplies, I discovered words I didn’t think semantically possible. Let these roll off your tongue: diethylene glycol; benzyl ammonium chloride; nonylphenol ethoxylate. Never heard of them? You should. We all should. They’re ingredients found in most cleaners that we employ regularly. And they could be making us sick.

Ammonia, found in most window cleaners, has been linked to kidney and liver damage. The ingredients found in toilet bowl cleaner can be harmful or fatal if swallowed and can damage skin and eyes. In fact, in 2006 the American Association of Poison Control Centers reported that over 120,000 children under 5 were involved in incidents involving everyday household cleaners.

But there are alternatives for the health-conscious consumer.

When You Clean, Go Green

The Almighty Lemon

Mix lemon juice, vinegar, and water for kitchen sinks and countertops.

Mix lemon juice and baking soda to make a cleaning paste. This is good for cleaning bathtubs and bathroom sinks.

Cut a lemon in half. Sprinkle baking soda on the cut portion to clean plates.

—Tips by Sarah Aguirre

Do your homework

Go to epa.gov to learn about the components of cleaning products and the risks associated with them.

Go retro

Remember when our grandmothers swore by the cleaning authority of vinegar? They were right—and ahead of their time. Vinegar, a natural byproduct of fruits, vegetables, and grains, is nontoxic, noncorrosive, and biodegradable. It’s also effective.

Make your own cleaner

There are dozens of Web sites—such as organizedhome.com—that provide recipes for homemade cleaners.

Shop smart

Don’t want to fuss with making your own? Look into companies such as Seventh Generation that offer biodegradable, phosphate- and chlorine-free ingredients in their products.


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James: This James is the brother of John the Evangelist. The two were called by Jesus as they worked with their father in a fishing boat on the Sea of Galilee. Jesus had already called another pair of brothers from a similar occupation: Peter and Andrew. “He walked along a little farther and saw James, the son of Zebedee, and his brother John. They too were in a boat mending their nets. Then he called them. So they left their father Zebedee in the boat along with the hired men and followed him” (Mark 1:19-20). 
<p>James was one of the favored three who had the privilege of witnessing the Transfiguration, the raising to life of the daughter of Jairus and the agony in Gethsemani. </p><p>Two incidents in the Gospels describe the temperament of this man and his brother. St. Matthew tells that their mother came (Mark says it was the brothers themselves) to ask that they have the seats of honor (one on the right, one on the left of Jesus) in the kingdom. “Jesus said in reply, ‘You do not know what you are asking. Can you drink the cup that I am going to drink?’ They said to him, ‘We can’” (Matthew 20:22). Jesus then told them they would indeed drink the cup and share his baptism of pain and death, but that sitting at his right hand or left was not his to give—it “is for those for whom it has been prepared by my Father” (Matthew 20:23b). It remained to be seen how long it would take to realize the implications of their confident “We can!” </p><p>The other disciples became indignant at the ambition of James and John. Then Jesus taught them all the lesson of humble service: The purpose of authority is to serve. They are not to impose their will on others, or lord it over them. This is the position of Jesus himself. He was the servant of all; the service imposed on him was the supreme sacrifice of his own life. </p><p>On another occasion, James and John gave evidence that the nickname Jesus gave them—“sons of thunder”—was an apt one. The Samaritans would not welcome Jesus because he was on his way to hated Jerusalem. “When the disciples James and John saw this they asked, ‘Lord, do you want us to call down fire from heaven to consume them?’ Jesus turned and rebuked them...” (Luke 9:54-55). </p><p>James was apparently the first of the apostles to be martyred. “About that time King Herod laid hands upon some members of the church to harm them. He had James, the brother of John, killed by the sword, and when he saw that this was pleasing to the Jews he proceeded to arrest Peter also” (Acts 12:1-3a). </p><p>This James, sometimes called James the Greater, is not to be confused with James the Lesser (May 3) or with the author of the Letter of James and the leader of the Jerusalem community.</p> American Catholic Blog Walk the talk. Show, don’t tell. Values are caught, not taught—all variations of one theme: A good example is essential for good parenting.

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