Skip Navigation Links
Catholic News
Special Reports
Google Plus
RSS Feeds


Clean Wisely View Comments

Christopher Heffron

I’m a clean freak. There, I said it.

I buy hand sanitizer in bulk, I’m usually within arm’s reach of disinfecting wipes, and I have a deep fondness for color-safe bleach. I spend the excruciating flu season, or as I call it, “the dark days,” wishing I were in a Hazmat suit. Friends and family have gibed me about this for years, though my ears are deaf to it. This is how I’m built. But am I a smart clean freak? Until recently, no.

Perusing the ingredients of my kitchen, bathroom, and laundry cleaning supplies, I discovered words I didn’t think semantically possible. Let these roll off your tongue: diethylene glycol; benzyl ammonium chloride; nonylphenol ethoxylate. Never heard of them? You should. We all should. They’re ingredients found in most cleaners that we employ regularly. And they could be making us sick.

Ammonia, found in most window cleaners, has been linked to kidney and liver damage. The ingredients found in toilet bowl cleaner can be harmful or fatal if swallowed and can damage skin and eyes. In fact, in 2006 the American Association of Poison Control Centers reported that over 120,000 children under 5 were involved in incidents involving everyday household cleaners.

But there are alternatives for the health-conscious consumer.

When You Clean, Go Green

The Almighty Lemon

Mix lemon juice, vinegar, and water for kitchen sinks and countertops.

Mix lemon juice and baking soda to make a cleaning paste. This is good for cleaning bathtubs and bathroom sinks.

Cut a lemon in half. Sprinkle baking soda on the cut portion to clean plates.

—Tips by Sarah Aguirre

Do your homework

Go to to learn about the components of cleaning products and the risks associated with them.

Go retro

Remember when our grandmothers swore by the cleaning authority of vinegar? They were right—and ahead of their time. Vinegar, a natural byproduct of fruits, vegetables, and grains, is nontoxic, noncorrosive, and biodegradable. It’s also effective.

Make your own cleaner

There are dozens of Web sites—such as—that provide recipes for homemade cleaners.

Shop smart

Don’t want to fuss with making your own? Look into companies such as Seventh Generation that offer biodegradable, phosphate- and chlorine-free ingredients in their products.

Thank you for your comments. Editors will review all posts before they are visible on the website.

blog comments powered by Disqus

Bruno: This saint has the honor of having founded a religious order which, as the saying goes, has never had to be reformed because it was never deformed. No doubt both the founder and the members would reject such high praise, but it is an indication of the saint's intense love of a penitential life in solitude. 
<p>Bruno was born in Cologne, Germany, became a famous teacher at Rheims and was appointed chancellor of the archdiocese at the age of 45. He supported Pope Gregory VII in his fight against the decadence of the clergy and took part in the removal of his own scandalous archbishop, Manasses. Bruno suffered the plundering of his house for his pains. </p><p>He had a dream of living in solitude and prayer, and persuaded a few friends to join him in a hermitage. After a while he felt the place unsuitable and, through a friend, was given some land which was to become famous for his foundation "in the Chartreuse" (from which comes the word Carthusians). The climate, desert, mountainous terrain and inaccessibility guaranteed silence, poverty and small numbers. </p><p>Bruno and his friends built an oratory with small individual cells at a distance from each other. They met for Matins and Vespers each day and spent the rest of the time in solitude, eating together only on great feasts. Their chief work was copying manuscripts. </p><p>The pope, hearing of Bruno's holiness, called for his assistance in Rome. When the pope had to flee Rome, Bruno pulled up stakes again, and spent his last years (after refusing a bishopric) in the wilderness of Calabria. </p><p>He was never formally canonized, because the Carthusians were averse to all occasions of publicity. However Pope Clement X extended his feast to the whole Church in 1674.</p> American Catholic Blog The saints in heaven love and care for us, and so it is fitting that we pray to them and ask for their prayers, as we on earth assist one another through prayer.

The Gospel of John the Gospel of Relationship

Happy Birthday
Your best wishes for their special day can be chosen, sent and received within a matter of minutes!

St. Faustina Kowalska
This 20th-century Polish nun encouraged devotion to God’s Divine Mercy.

Respect Life Sunday
Catholic Greetings and encourage you to support local and national efforts to protect and defend human life from conception to natural death.

St. Theodora
Though she was born in France, we honor Mother Theodore Guerin as an American saint.

The Holy Guardian Angels
Guardian angels represent us before God, watch over us always, aid our prayer, and present our souls to God at death.

Come find us at: Facebook | St. Anthony Messenger magazine Twitter | American Catholic YouTube | American Catholic

An Site from the Franciscans and Franciscan Media Copyright © 1996 - 2015