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Made in God's Image View Comments
By Kate Wicker

Many people obsess over their bodies, while others don’t take their health into account at all. Find middle ground. Recognize that your body is a gift and treat it with respect.
A FRIEND OF MINE told me recently that her sister exercises for one reason only: she knows her body is a gift from God, and she wants to show her gratitude by taking care of it. Sounds simple enough, right? But how many of us view our bodies, as well as how we treat them, with God in mind?

When I was in the grips of my eating disorder, I exercised compulsively, not because I desired health or wished to honor God, but only because I wanted to be thinner. Eating was not about fueling my body. It was about control. Micromanaging how much or how little I ate made me feel more powerful. I couldn’t make others love me, but I could make myself thinner.

It took several years of treatment and a lot of prayer for me to break free from disordered eating and a poor body image. Thankfully, nowadays when I break a sweat or reach for whole grains and veggies instead of processed food, it’s because I want to show appreciation for the body with which God has blessed me.

I also want to be healthy and strong so I’m better equipped to carry out God’s will for me, which, as a mother, includes the often exhausting work of taking care of four small and energetic children. My husband exercises and eats well so he has the stamina to work long hours to provide for our growing family.

We exercise and eat properly because that’s what we need to do to live healthy lives. But not everybody shares this kind of lifestyle.

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Kate Wicker is a wife, mother of four, freelance writer, and author of Weightless: Making Peace with Your Body (Servant Books). Learn more about her at katewicker.com.

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Wolfgang of Regensburg: Wolfgang was born in Swabia, Germany, and was educated at a school located at the abbey of Reichenau. There he encountered Henry, a young noble who went on to become Archbishop of Trier. Meanwhile, Wolfgang remained in close contact with the archbishop, teaching in his cathedral school and supporting his efforts to reform the clergy. 
<p>At the death of the archbishop, Wolfgang chose to become a Benedictine monk and moved to an abbey in Einsiedeln, now part of Switzerland. Ordained a priest, he was appointed director of the monastery school there. Later he was sent to Hungary as a missionary, though his zeal and good will yielded limited results. </p><p>Emperor Otto II appointed him Bishop of Regensburg near Munich. He immediately initiated reform of the clergy and of religious life, preaching with vigor and effectiveness and always demonstrating special concern for the poor. He wore the habit of a monk and lived an austere life. </p><p>The draw to monastic life never left him, including the desire for a life of solitude. At one point he left his diocese so that he could devote himself to prayer, but his responsibilities as bishop called him back. </p><p>In 994 Wolfgang became ill while on a journey; he died in Puppingen near Linz, Austria. He was canonized in 1052. His feast day is celebrated widely in much of central Europe. </p> American Catholic Blog Keep your gaze always on our most beloved Jesus, asking him in the depths of his heart what he desires for you, and never deny him anything even if it means going strongly against the grain for you. –Blessed Maria Sagrario of St. Aloysius Gonzaga

 
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