AmericanCatholic.org
 
Skip Navigation Links
Home
Catholic News
Saints
Seasonal
Special Reports
Movies
Shopping
Donate
Share:
Facebook
Twitter
Google Plus
LinkedIn
Email
RSS Feeds

advertisement

Made in God's Image View Comments
By Kate Wicker

Many people obsess over their bodies, while others don’t take their health into account at all. Find middle ground. Recognize that your body is a gift and treat it with respect.
A FRIEND OF MINE told me recently that her sister exercises for one reason only: she knows her body is a gift from God, and she wants to show her gratitude by taking care of it. Sounds simple enough, right? But how many of us view our bodies, as well as how we treat them, with God in mind?

When I was in the grips of my eating disorder, I exercised compulsively, not because I desired health or wished to honor God, but only because I wanted to be thinner. Eating was not about fueling my body. It was about control. Micromanaging how much or how little I ate made me feel more powerful. I couldn’t make others love me, but I could make myself thinner.

It took several years of treatment and a lot of prayer for me to break free from disordered eating and a poor body image. Thankfully, nowadays when I break a sweat or reach for whole grains and veggies instead of processed food, it’s because I want to show appreciation for the body with which God has blessed me.

I also want to be healthy and strong so I’m better equipped to carry out God’s will for me, which, as a mother, includes the often exhausting work of taking care of four small and energetic children. My husband exercises and eats well so he has the stamina to work long hours to provide for our growing family.

We exercise and eat properly because that’s what we need to do to live healthy lives. But not everybody shares this kind of lifestyle.

1
2
3
4
5
6


Kate Wicker is a wife, mother of four, freelance writer, and author of Weightless: Making Peace with Your Body (Servant Books). Learn more about her at katewicker.com.

Thank you for your comments. Editors will review all posts before they are visible on the website.

blog comments powered by Disqus



Emmanuel Ruiz and Companions: Not much is known of the early life of Emmanuel Ruiz, but details of his heroic death in defense of the faith have come down to us.
<p>Born of humble parents in Santander, Spain, he became a Franciscan priest and served as a missionary in Damascus. This was at a time when anti-Christian riots shook Syria and thousands lost their lives in just a short time.</p><p>Among these were Emmanuel, superior of the Franciscan convent, seven other friars and three laymen. When a menacing crowd came looking for the men, they refused to renounce their faith and become Muslims. The men were subjected to horrible tortures before their martyrdom.</p><p>Emmanuel, his brother Franciscans and the three Maronite laymen were beatified in 1926 by Pope Pius XI.</p> American Catholic Blog Lord, your mother gave us the rosary to save us from the evil world. Help us to spread her devotion. Help us to honor her request that we pray the rosary. Help us meditate on your life and the grace of salvation you bring us.

Conversations with a Guardian Angel

 
CATHOLIC GREETINGS
Caregiver
Our lives are interwoven with one another and we are called to respond generously to those in need.

Birthday
Send a wish that each tomorrow of the coming year will be full of life and peace!

Mary's Flower - Columbine
Mary, let us follow your footprints. Even better, teach us to walk in your shoes.

Independence Day
Happy Fourth of July from Catholic Greetings and AmericanCatholic.org!

Name Day
No e-card for their patron? Don't worry, a name day greeting fills the bill!


Come find us at: Facebook | St. Anthony Messenger magazine Twitter | American Catholic YouTube | American Catholic


An AmericanCatholic.org Site from the Franciscans and Franciscan Media Copyright © 1996 - 2015