Date: 8/21/2002 9:22:17 PM
Name or Pseudonym: sqwid
Subject: Ill be first!
One of the ways I work on finding peace within myself is to try to have as much quiet time as possible. Minimum of TV, radio, outside noises, etc. I can think better that way and I dont feel as much turbulence if I reduce some of that extra noise.
I stopped using a walkman when I walk. Now I just listen to the neighborhood noises. Calmer, more soothing.
Another thing I try to do is find the good in everyone. Especially those who annoy me. Using my sense of humor goes a long, long way in diffusing tense situations (something my oldest son taught me!).