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What is the Church's official position concerning penance and abstinence from meat during Lent?

In 1966 Pope Paul VI reorganized the Church's practice of public penance in his "Apostolic Constitution on Penance" (Poenitemini). The 1983 revision of the Code of Canon Law incorporated the changes made by Pope Paul. Not long after that, the U.S. bishops applied the canonical requirements to the practice of public penance in our country.

To sum up those requirements, Catholics between the ages of 18 and 59 are obliged to fast on Ash Wednesday and Good Friday. In addition, all Catholics 14 years old and older must abstain from meat on Ash Wednesday, Good Friday and all the Fridays of Lent.

Fasting as explained by the U.S. bishops means partaking of only one full meal. Some food (not equaling another full meal) is permitted at breakfast and around midday or in the evening—depending on when a person chooses to eat the main or full meal.

Abstinence forbids the use of meat, but not of eggs, milk products or condiments made of animal fat.

Abstinence does not include meat juices and liquid foods made from meat. Thus, such foods as chicken broth, consomme, soups cooked or flavored with meat, meat gravies or sauces, as well as seasonings or condiments made from animal fat are not forbidden. So it is permissible to use margarine and lard. Even bacon drippings which contain little bits of meat may be poured over lettuce as seasoning.

Each year in publishing the Lenten penance requirements, the U.S. bishops quote the teaching of the Holy Father concerning the seriousness of observing these days of penance. The obligation to do penance is a serious one; the obligation to observe, as a whole or "substantially," the days of penance is also serious.

But no one should be scrupulous in this regard; failure to observe individual days of penance is not considered serious. Moral theologians remind us that some people are excused from fasting and/or abstinence because of sickness or other reasons.

In his "Apostolic Constitution on Penance," Pope Paul VI did more than simply reorganize Church law concerning fast and abstinence. He reminded us of the divine law that each of us in our own way do penance. We must all turn from sin and make reparation to God for our sins. We must forgive and show love for one another just as we ask for God's love and forgiveness.

The Code of Canon Law and our bishops remind us of other works and means of doing penance: prayer, acts of self-denial, almsgiving and works of personal charity. Attending Mass daily or several times a week, praying the rosary, making the way of the cross, attending the parish evening prayer service, teaching the illiterate to read, reading to the blind, helping at a soup kitchen, visiting the sick and shut-ins and giving an overworked mother a break by baby-sitting—all of these can be even more meaningful and demanding than simply abstaining from meat on Friday.

from Ask A Franciscan, St.Anthony Messenger magazine


Watch Franciscan Father Don Miller's Ash Wednesday video and join us each Monday of Lent for new video reflections.



Father Don will help you make the most of Lent by explaining not only the “rules” but the deeper call to conversion.

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Throughout Lent, you can return to OnlineEvent.FranciscanMedia.org to watch new weekly videos with Father Don, leading to his final talk, March 27, during Holy Week.

As Father Don explains, Lent is meant to be about not what we lack, but what we gain in the form of spiritual growth and conversion. Inspired by the life of St. Francis, Father Don discusses how these 40 days help us become the people God calls us to be.

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John Paul II: “Open wide the doors to Christ,” urged John Paul II during the homily at the Mass when he was installed as pope in 1978. <br /><br />Born in Wadowice, Poland, Karol Jozef Wojtyla had lost his mother, father and older brother before his 21st birthday. Karol’s promising academic career at Krakow’s Jagiellonian University was cut short by the outbreak of World War II. While working in a quarry and a chemical factory, he enrolled in an “underground” seminary in Kraków. Ordained in 1946, he was immediately sent to Rome where he earned a doctorate in theology. <br /><br />Back in Poland, a short assignment as assistant pastor in a rural parish preceded his very fruitful chaplaincy for university students. Soon he earned a doctorate in philosophy and began teaching that subject at Poland’s University of Lublin. <br /><br />Communist officials allowed him to be appointed auxiliary bishop of Kraków in 1958, considering him a relatively harmless intellectual. They could not have been more wrong! <br /><br />He attended all four sessions of Vatican II and contributed especially to its <em>Pastoral Constitution on the Church in the Modern World</em>. Appointed as archbishop of Kraków in 1964, he was named a cardinal three years later. <br /><br />Elected pope in October 1978, he took the name of his short-lived, immediate predecessor. Pope John Paul II was the first non-Italian pope in 455 years. In time, he made pastoral visits to 124 countries, including several with small Christian populations. <br /><br />He promoted ecumenical and interfaith initiatives, especially the 1986 Day of Prayer for World Peace in Assisi. He visited Rome’s Main Synagogue and the Western Wall in Jerusalem; he also established diplomatic relations between the Holy See and Israel. He improved Catholic-Muslim relations and in 2001 visited a mosque in Damascus, Syria. <br /><br />The Great Jubilee of the Year 2000, a key event in John Paul’s ministry, was marked by special celebrations in Rome and elsewhere for Catholics and other Christians. Relations with the Orthodox Churches improved considerably during his ministry as pope. <br /><br />“Christ is the center of the universe and of human history” was the opening line of his 1979 encyclical, <em>Redeemer of the Human Race</em>. In 1995, he described himself to the United Nations General Assembly as “a witness to hope.” <br /><br />His 1979 visit to Poland encouraged the growth of the Solidarity movement there and the collapse of communism in central and eastern Europe 10 years later. He began World Youth Day and traveled to several countries for those celebrations. He very much wanted to visit China and the Soviet Union but the governments in those countries prevented that. <br /><br />One of the most well-remembered photos of his pontificate was his one-on-one conversation in 1983 with Mehmet Ali Agca, who had attempted to assassinate him two years earlier. <br /><br />In his 27 years of papal ministry, John Paul II wrote 14 encyclicals and five books, canonized 482 saints and beatified 1,338 people. <br /><br />In the last years of his life, he suffered from Parkinson’s disease and was forced to cut back on some of his activities. <br /><br />Pope Benedict XVI beatified John Paul II in 2011, and Pope Francis canonized him in 2014. American Catholic Blog Lord, may I have balance and measure in everything—except in Love. —St. Josemaría Escrivá

 
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