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What is the Church's official position concerning penance and abstinence from meat during Lent?

In 1966 Pope Paul VI reorganized the Church's practice of public penance in his "Apostolic Constitution on Penance" (Poenitemini). The 1983 revision of the Code of Canon Law incorporated the changes made by Pope Paul. Not long after that, the U.S. bishops applied the canonical requirements to the practice of public penance in our country.

To sum up those requirements, Catholics between the ages of 18 and 59 are obliged to fast on Ash Wednesday and Good Friday. In addition, all Catholics 14 years old and older must abstain from meat on Ash Wednesday, Good Friday and all the Fridays of Lent.

Fasting as explained by the U.S. bishops means partaking of only one full meal. Some food (not equaling another full meal) is permitted at breakfast and around midday or in the evening—depending on when a person chooses to eat the main or full meal.

Abstinence forbids the use of meat, but not of eggs, milk products or condiments made of animal fat.

Abstinence does not include meat juices and liquid foods made from meat. Thus, such foods as chicken broth, consomme, soups cooked or flavored with meat, meat gravies or sauces, as well as seasonings or condiments made from animal fat are not forbidden. So it is permissible to use margarine and lard. Even bacon drippings which contain little bits of meat may be poured over lettuce as seasoning.

Each year in publishing the Lenten penance requirements, the U.S. bishops quote the teaching of the Holy Father concerning the seriousness of observing these days of penance. The obligation to do penance is a serious one; the obligation to observe, as a whole or "substantially," the days of penance is also serious.

But no one should be scrupulous in this regard; failure to observe individual days of penance is not considered serious. Moral theologians remind us that some people are excused from fasting and/or abstinence because of sickness or other reasons.

In his "Apostolic Constitution on Penance," Pope Paul VI did more than simply reorganize Church law concerning fast and abstinence. He reminded us of the divine law that each of us in our own way do penance. We must all turn from sin and make reparation to God for our sins. We must forgive and show love for one another just as we ask for God's love and forgiveness.

The Code of Canon Law and our bishops remind us of other works and means of doing penance: prayer, acts of self-denial, almsgiving and works of personal charity. Attending Mass daily or several times a week, praying the rosary, making the way of the cross, attending the parish evening prayer service, teaching the illiterate to read, reading to the blind, helping at a soup kitchen, visiting the sick and shut-ins and giving an overworked mother a break by baby-sitting—all of these can be even more meaningful and demanding than simply abstaining from meat on Friday.

from Ask A Franciscan, St.Anthony Messenger magazine


Watch Franciscan Father Don Miller's Ash Wednesday video and join us each Monday of Lent for new video reflections.



Father Don will help you make the most of Lent by explaining not only the “rules” but the deeper call to conversion.

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Throughout Lent, you can return to OnlineEvent.FranciscanMedia.org to watch new weekly videos with Father Don, leading to his final talk, March 27, during Holy Week.

As Father Don explains, Lent is meant to be about not what we lack, but what we gain in the form of spiritual growth and conversion. Inspired by the life of St. Francis, Father Don discusses how these 40 days help us become the people God calls us to be.

Join us for this inspiring, spiritually enriching online event!








Th&eacute;r&egrave;se of Lisieux: "I prefer the monotony of obscure sacrifice to all ecstasies. To pick up a pin for love can convert a soul." These are the words of Thérèse of the Child Jesus, a Carmelite nun called the "Little Flower," who lived a cloistered life of obscurity in the convent of Lisieux, France. (In French-speaking areas, she is known as Thérèse of Lisieux.) And her preference for hidden sacrifice did indeed convert souls. Few saints of God are more popular than this young nun. Her autobiography, <i>The Story of a Soul</i>, is read and loved throughout the world. Thérèse Martin entered the convent at the age of 15 and died in 1897 at the age of 24. She was canonized in 1925, and two years later she and St. Francis Xavier were declared co-patrons of the missions. 
<p>Life in a Carmelite convent is indeed uneventful and consists mainly of prayer and hard domestic work. But Thérèse possessed that holy insight that redeems the time, however dull that time may be. She saw in quiet suffering redemptive suffering, suffering that was indeed her apostolate. Thérèse said she came to the Carmel convent "to save souls and pray for priests." And shortly before she died, she wrote: "I want to spend my heaven doing good on earth." </p><p>On October 19, 1997, Saint John Paul II proclaimed her a Doctor of the Church, the third woman to be so recognized, in light of her holiness and the influence on the Church of her teaching on spirituality. Her parents, Louis and Zélie were beatified in 2008.</p> American Catholic Blog How glorious, how holy and wonderful it is to have a Father in Heaven.

 
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