The Greeks have a word for the balance of body, mind
and soul:
arête. Achieving arête is the homework for every catechist
this summer. While most of us are adept at one or the other parts of our self—we
may easily find time to pray, sort out our issues or exercise—to keep all three in
good balance requires discipline and mindfulness. This summer break is the perfect time
to devote to a bit of body, mind and spirit work.
In a profound sense this connection can be called dancing with the
divine. Susan Saint Sing, a member of the U.S World Rowing team, writes of this balance
in her book
Spirituality
of Sport: Balancing Body and Soul: “A child at play is in touch with the
purest essence of the energy of God…an athlete in touch with an inner core of peace
and strength has an advantage by tapping into the energy of the universe—the playfulness
of God.” This connection is at the heart of all sport, play, dance and competition.
It has a restorative effect. Many athletes believe they are most closely present to God
in the activity of their sport.
As we look forward to this summer’s Olympics, I encourage you
to engage your body in some energetic play. Arête is a balm for the spirit of a weary
catechist. Walk, swim, dance and play with gusto. Saint Sing says, “To know that
we are…more than just body is a gift. To know that we are body and soul is to live
in the hope and the fact of the Resurrection.” Summer’s grace is leisure. Summer’s
hope is personal resurrection.