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Made in God's Image View Comments
By Kate Wicker

Many people obsess over their bodies, while others don’t take their health into account at all. Find middle ground. Recognize that your body is a gift and treat it with respect.
A FRIEND OF MINE told me recently that her sister exercises for one reason only: she knows her body is a gift from God, and she wants to show her gratitude by taking care of it. Sounds simple enough, right? But how many of us view our bodies, as well as how we treat them, with God in mind?

When I was in the grips of my eating disorder, I exercised compulsively, not because I desired health or wished to honor God, but only because I wanted to be thinner. Eating was not about fueling my body. It was about control. Micromanaging how much or how little I ate made me feel more powerful. I couldn’t make others love me, but I could make myself thinner.

It took several years of treatment and a lot of prayer for me to break free from disordered eating and a poor body image. Thankfully, nowadays when I break a sweat or reach for whole grains and veggies instead of processed food, it’s because I want to show appreciation for the body with which God has blessed me.

I also want to be healthy and strong so I’m better equipped to carry out God’s will for me, which, as a mother, includes the often exhausting work of taking care of four small and energetic children. My husband exercises and eats well so he has the stamina to work long hours to provide for our growing family.

We exercise and eat properly because that’s what we need to do to live healthy lives. But not everybody shares this kind of lifestyle.


Kate Wicker is a wife, mother of four, freelance writer, and author of Weightless: Making Peace with Your Body (Servant Books). Learn more about her at

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Columban: Columban was the greatest of the Irish missionaries who worked on the European continent. As a young man who was greatly tormented by temptations of the flesh, he sought the advice of a religious woman who had lived a hermit’s life for years. He saw in her answer a call to leave the world. He went first to a monk on an island in Lough Erne, then to the great monastic seat of learning at Bangor. 
<p>After many years of seclusion and prayer, he traveled to Gaul (modern-day France) with 12 companion missionaries. They won wide respect for the rigor of their discipline, their preaching, and their commitment to charity and religious life in a time characterized by clerical laxity and civil strife. Columban established several monasteries in Europe which became centers of religion and culture. </p><p>Like all saints, he met opposition. Ultimately he had to appeal to the pope against complaints of Frankish bishops, for vindication of his orthodoxy and approval of Irish customs. He reproved the king for his licentious life, insisting that he marry. Since this threatened the power of the queen mother, Columban was deported to Ireland. His ship ran aground in a storm, and he continued his work in Europe, ultimately arriving in Italy, where he found favor with the king of the Lombards. In his last years he established the famous monastery of Bobbio, where he died. His writings include a treatise on penance and against Arianism, sermons, poetry and his monastic rule.</p> American Catholic Blog Jesus was never a careerist or a glory-monger; he did not demand to be hailed as a king or lauded as a hero. He came to live among us, to suffer with us, and to serve us from the heart. He came to teach us how to love.


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