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Made in God's Image View Comments
By Kate Wicker

Many people obsess over their bodies, while others don’t take their health into account at all. Find middle ground. Recognize that your body is a gift and treat it with respect.
A FRIEND OF MINE told me recently that her sister exercises for one reason only: she knows her body is a gift from God, and she wants to show her gratitude by taking care of it. Sounds simple enough, right? But how many of us view our bodies, as well as how we treat them, with God in mind?

When I was in the grips of my eating disorder, I exercised compulsively, not because I desired health or wished to honor God, but only because I wanted to be thinner. Eating was not about fueling my body. It was about control. Micromanaging how much or how little I ate made me feel more powerful. I couldn’t make others love me, but I could make myself thinner.

It took several years of treatment and a lot of prayer for me to break free from disordered eating and a poor body image. Thankfully, nowadays when I break a sweat or reach for whole grains and veggies instead of processed food, it’s because I want to show appreciation for the body with which God has blessed me.

I also want to be healthy and strong so I’m better equipped to carry out God’s will for me, which, as a mother, includes the often exhausting work of taking care of four small and energetic children. My husband exercises and eats well so he has the stamina to work long hours to provide for our growing family.

We exercise and eat properly because that’s what we need to do to live healthy lives. But not everybody shares this kind of lifestyle.

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Kate Wicker is a wife, mother of four, freelance writer, and author of Weightless: Making Peace with Your Body (Servant Books). Learn more about her at katewicker.com.

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Anselm: Indifferent toward religion as a young man, Anselm became one of the Church's greatest theologians and leaders. He received the title "Father of Scholasticism" for his attempt to analyze and illumine the truths of faith through the aid of reason. 
<p>At 15, Anselm wanted to enter a monastery, but was refused acceptance because of his father's opposition. Twelve years later, after careless disinterest in religion and years of worldly living, he finally fulfilled his desire to be a monk. He entered the monastery of Bec in Normandy, three years later was elected prior and 15 years later was unanimously chosen abbot. </p><p>Considered an original and independent thinker, Anselm was admired for his patience, gentleness and teaching skill. Under his leadership, the abbey of Bec became a monastic school, influential in philosophical and theological studies. </p><p>During these years, at the community's request, Anselm began publishing his theological works, comparable to those of St. Augustine (August 28). His best-known work is the book <i>Cur Deus Homo</i> ("Why God Became Man"). </p><p>At 60, against his will, Anselm was appointed archbishop of Canterbury in 1093. His appointment was opposed at first by England's King William Rufus and later accepted. Rufus persistently refused to cooperate with efforts to reform the Church. </p><p>Anselm finally went into voluntary exile until Rufus died in 1100. He was then recalled to England by Rufus's brother and successor, Henry I. Disagreeing fearlessly with Henry over the king's insistence on investing England's bishops, Anselm spent another three years in exile in Rome. </p><p>His care and concern extended to the very poorest people; he opposed the slave trade. Anselm obtained from the national council at Westminster the passage of a resolution prohibiting the sale of human beings.</p> American Catholic Blog There is one more important person you must forgive: yourself. Many times we think we’ve sinned so badly that God can’t let us off the hook so simply. But His mercy is simple, and it is open to all hearts that turn to Him.


 
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