AmericanCatholic.org
 
Skip Navigation Links
Home
Catholic News
Saints
Seasonal
Special Reports
Movies
Shopping
Donate
Share:
Facebook
Twitter
Google Plus
LinkedIn
Email
RSS Feeds
Daily Catholic Question

What is "closure" after a traumatic experience?

Getting over what has happened to you is important. This is called "closure." You need to close this chapter in your life before you can move on. Here are some simple things you can do to help put the past to rest.

1. Make a book of memories about your experience, exploring the things you learned. You can learn from everything, pleasant or painful.

2. If you're unable to say what you'd like to, face-to-face with someone, write the person a letter (you don't have to actually send it).

3. Write down what you're angry about, and then tear the paper to shreds, focusing all your stress, anger and frustration on that paper.

4. Dedicate an entire evening to thinking through every aspect of what's bothering you. Allow yourself to scream, cry, pray--just get it all out. Humor yourself!

5. If your family, youth group or class experiences the loss of a loved one, make a memorial collage of what that person liked and what you liked about him or her. You could also plant a tree or make a donation to charity in that person's memory.


Click here for the rest of today's answer

Monday, September 2, 2013
Daily Catholic Question for 9/1/2013 Daily Catholic Question for 9/3/2013


Antônio de Sant’Anna Galvão: God’s plan in a person’s life often takes unexpected turns which become life-giving through cooperation with God’s grace. 
<p>Born in Guarantingueta near São Paulo (Brazil), Antônio attended the Jesuit seminary in Belem but later decided to become a Franciscan friar. Invested in 1760, he made final profession the following year and was ordained in 1762. </p><p>In São Paulo, he served as preacher, confessor and porter. Within a few years he was appointed confessor to the Recollects of St. Teresa, a group of nuns in that city. He and Sister Helena Maria of the Holy Spirit founded a new community of sisters under the patronage of Our Lady of the Conception of Divine Providence. Sister Helena Maria’s premature death the next year left Father Antônio responsible for the new congregation, especially for building a convent and church adequate for their growing numbers. </p><p>He served as novice master for the friars in Macacu and as guardian of St. Francis Friary in São Paulo. He founded St. Clare Friary in Sorocaba. With the permission of his provincial and the bishop, he spent his last days at the Recolhimento de Nossa Senhora da Luz, the convent of the sisters’ congregation he had helped establish. </p><p>He was beatified in Rome on October 25, 1998, and canonized in 2007.</p> American Catholic Blog Christians must realize that the Christian faith is a love affair between God and man. Not just a simple love affair: It is a passionate love affair. God so loved man that he became man himself, died on a cross, was raised from the dead by the Father, ascended into heaven—and all this in order to bring man back to himself, to that heaven which he had lost through his own fault. —Catherine de Hueck Doherty

 
PICKS OF THE WEEK
Mother Teresa's Insights
Enjoy this collection of short stories, prayers, and meditations straight from the heart of Mother Teresa.
Seek St. Kateri's Intercession

Discover Emily Cavins's skill in weaving together historical facts into the compelling story of Kateri's path to sainthood.

He's BAAACK!
Saint picks up where Sinner left off. Always hilarious and brutally honest, Lino is now ready for his canonization!
New from Richard Rohr!
This comprehensive collection features  Rohr's meditations for each day of the year.
What Is the Breviary?
Learn about the daily prayer of the Universal Church, the Liturgy of the Hours, in this handy guidebook.

 
CATHOLIC GREETINGS
Labor Day (U.S.)
Creator God, we praise you for our work and for your work of creation. Bless us today and always.
Labor Day (U.S.)
As we thank God for the blessing of work we also pray for those less fortunate than ourselves.
Wedding
"May the Father, Son and Holy Spirit bless you in good times and in bad…"
Friendship
Reconnect with your BFF. Send an e-card to arrange a meal together.
Back to School
Students and staff will appreciate receiving an e-card from you to begin the new school year.



Come find us at: Facebook | St. Anthony Messenger magazine Twitter | American Catholic YouTube | American Catholic


An AmericanCatholic.org Site from the Franciscans and Franciscan Media Copyright © 1996 - 2014