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Daily Catholic Question

What is "closure" after a traumatic experience?

Getting over what has happened to you is important. This is called "closure." You need to close this chapter in your life before you can move on. Here are some simple things you can do to help put the past to rest.

1. Make a book of memories about your experience, exploring the things you learned. You can learn from everything, pleasant or painful.

2. If you're unable to say what you'd like to, face-to-face with someone, write the person a letter (you don't have to actually send it).

3. Write down what you're angry about, and then tear the paper to shreds, focusing all your stress, anger and frustration on that paper.

4. Dedicate an entire evening to thinking through every aspect of what's bothering you. Allow yourself to scream, cry, pray--just get it all out. Humor yourself!

5. If your family, youth group or class experiences the loss of a loved one, make a memorial collage of what that person liked and what you liked about him or her. You could also plant a tree or make a donation to charity in that person's memory.


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Monday, September 2, 2013
Daily Catholic Question for 9/1/2013 Daily Catholic Question for 9/3/2013


Sharbel Makhluf: Although this saint never traveled far from the Lebanese village of Beka-Kafra, where he was born, his influence has spread widely. 
<p>Joseph Zaroun Makluf was raised by an uncle because his father, a mule driver, died when Joseph was only three. At the age of 23, Joseph joined the Monastery of St. Maron at Annaya, Lebanon, and took the name Sharbel in honor of a second-century martyr. He professed his final vows in 1853 and was ordained six years later. </p><p>Following the example of the fifth-century St. Maron, Sharbel lived as a hermit from 1875 until his death. His reputation for holiness prompted people to seek him to receive a blessing and to be remembered in his prayers. He followed a strict fast and was very devoted to the Blessed Sacrament. When his superiors occasionally asked him to administer the sacraments to nearby villages, Sharbel did so gladly. </p><p>He died in the late afternoon on Christmas Eve. Christians and non-Christians soon made his tomb a place of pilgrimage and of cures. Pope Paul VI beatified him in 1965 and canonized him 12 years later.</p> American Catholic Blog You cannot claim to be ‘for Christ’ and espouse a political cause that implies callous indifference to the needs of millions of human beings and even cooperate in their destruction.

 
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