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Daily Catholic Question

What is "closure" after a traumatic experience?

Getting over what has happened to you is important. This is called "closure." You need to close this chapter in your life before you can move on. Here are some simple things you can do to help put the past to rest.

1. Make a book of memories about your experience, exploring the things you learned. You can learn from everything, pleasant or painful.

2. If you're unable to say what you'd like to, face-to-face with someone, write the person a letter (you don't have to actually send it).

3. Write down what you're angry about, and then tear the paper to shreds, focusing all your stress, anger and frustration on that paper.

4. Dedicate an entire evening to thinking through every aspect of what's bothering you. Allow yourself to scream, cry, pray--just get it all out. Humor yourself!

5. If your family, youth group or class experiences the loss of a loved one, make a memorial collage of what that person liked and what you liked about him or her. You could also plant a tree or make a donation to charity in that person's memory.


Click here for the rest of today's answer

Monday, September 2, 2013
Daily Catholic Question for 9/1/2013 Daily Catholic Question for 9/3/2013


Mary Angela Truszkowska: Today we honor a woman who submitted to God's will throughout her life—a life filled with pain and suffering. 
<p>Born in 1825 in central Poland and baptized Sophia, she contracted tuberculosis as a young girl. The forced period of convalescence gave her ample time for reflection. Sophia felt called to serve God by working with the poor, including street children and the elderly homeless in Warsaw's slums. In time, her cousin joined her in the work. </p><p>In 1855, the two women made private vows and consecrated themselves to the Blessed Mother. New followers joined them. Within two years they formed a new congregation, which came to be known as the Felician Sisters. As their numbers grew, so did their work, and so did the pressures on Mother Angela (the new name Sophia took in religious life). </p><p>Mother Angela served as superior for many years until ill health forced her to resign at the age of 44. She watched the order grow and expand, including missions to the United States among the sons and daughters of Polish immigrants. </p><p>Pope John Paul II beatified her in 1993.</p> American Catholic Blog I truly seek a very solitary, simple and primitive life with no labels attached. However, there must be love in it, and not an abstract love but a real love for real people.

 
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