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Daily Catholic Question

What is "closure" after a traumatic experience?

Getting over what has happened to you is important. This is called "closure." You need to close this chapter in your life before you can move on. Here are some simple things you can do to help put the past to rest.

1. Make a book of memories about your experience, exploring the things you learned. You can learn from everything, pleasant or painful.

2. If you're unable to say what you'd like to, face-to-face with someone, write the person a letter (you don't have to actually send it).

3. Write down what you're angry about, and then tear the paper to shreds, focusing all your stress, anger and frustration on that paper.

4. Dedicate an entire evening to thinking through every aspect of what's bothering you. Allow yourself to scream, cry, pray--just get it all out. Humor yourself!

5. If your family, youth group or class experiences the loss of a loved one, make a memorial collage of what that person liked and what you liked about him or her. You could also plant a tree or make a donation to charity in that person's memory.


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Monday, September 2, 2013
Daily Catholic Question for 9/1/2013 Daily Catholic Question for 9/3/2013


Anselm: Indifferent toward religion as a young man, Anselm became one of the Church's greatest theologians and leaders. He received the title "Father of Scholasticism" for his attempt to analyze and illumine the truths of faith through the aid of reason. 
<p>At 15, Anselm wanted to enter a monastery, but was refused acceptance because of his father's opposition. Twelve years later, after careless disinterest in religion and years of worldly living, he finally fulfilled his desire to be a monk. He entered the monastery of Bec in Normandy, three years later was elected prior and 15 years later was unanimously chosen abbot. </p><p>Considered an original and independent thinker, Anselm was admired for his patience, gentleness and teaching skill. Under his leadership, the abbey of Bec became a monastic school, influential in philosophical and theological studies. </p><p>During these years, at the community's request, Anselm began publishing his theological works, comparable to those of St. Augustine (August 28). His best-known work is the book <i>Cur Deus Homo</i> ("Why God Became Man"). </p><p>At 60, against his will, Anselm was appointed archbishop of Canterbury in 1093. His appointment was opposed at first by England's King William Rufus and later accepted. Rufus persistently refused to cooperate with efforts to reform the Church. </p><p>Anselm finally went into voluntary exile until Rufus died in 1100. He was then recalled to England by Rufus's brother and successor, Henry I. Disagreeing fearlessly with Henry over the king's insistence on investing England's bishops, Anselm spent another three years in exile in Rome. </p><p>His care and concern extended to the very poorest people; he opposed the slave trade. Anselm obtained from the national council at Westminster the passage of a resolution prohibiting the sale of human beings.</p> American Catholic Blog There is one more important person you must forgive: yourself. Many times we think we’ve sinned so badly that God can’t let us off the hook so simply. But His mercy is simple, and it is open to all hearts that turn to Him.


 
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