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Daily Catholic Question

What is "closure" after a traumatic experience?

Getting over what has happened to you is important. This is called "closure." You need to close this chapter in your life before you can move on. Here are some simple things you can do to help put the past to rest.

1. Make a book of memories about your experience, exploring the things you learned. You can learn from everything, pleasant or painful.

2. If you're unable to say what you'd like to, face-to-face with someone, write the person a letter (you don't have to actually send it).

3. Write down what you're angry about, and then tear the paper to shreds, focusing all your stress, anger and frustration on that paper.

4. Dedicate an entire evening to thinking through every aspect of what's bothering you. Allow yourself to scream, cry, pray--just get it all out. Humor yourself!

5. If your family, youth group or class experiences the loss of a loved one, make a memorial collage of what that person liked and what you liked about him or her. You could also plant a tree or make a donation to charity in that person's memory.


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Monday, September 2, 2013
Daily Catholic Question for 9/1/2013 Daily Catholic Question for 9/3/2013


Martha: Martha, Mary and their brother Lazarus were evidently close friends of Jesus. He came to their home simply as a welcomed guest, rather than as one celebrating the conversion of a sinner like Zacchaeus or one unceremoniously received by a suspicious Pharisee. The sisters feel free to call on Jesus at their brother’s death, even though a return to Judea at that time seems almost certain death. 
<p>No doubt Martha was an active sort of person. On one occasion (see Luke 10:38-42) she prepares the meal for Jesus and possibly his fellow guests and forthrightly states the obvious: All hands should pitch in to help with the dinner. </p><p>Yet, as biblical scholar Father John McKenzie points out, she need not be rated as an “unrecollected activist.” The evangelist is emphasizing what our Lord said on several occasions about the primacy of the spiritual: “...[D]o not worry about your life, what you will eat [or drink], or about your body, what you will wear…. But seek first the kingdom [of God] and his righteousness” (Matthew 6:25b, 33a); “One does not live by bread alone” (Luke 4:4b); “Blessed are they who hunger and thirst for righteousness…” (Matthew 5:6a). </p><p>Martha’s great glory is her simple and strong statement of faith in Jesus after her brother’s death. “Jesus told her, ‘I am the resurrection and the life; whoever believes in me, even if he dies, will live, and everyone who lives and believes in me will never die. Do you believe this?’ She said to him, ‘Yes, Lord. I have come to believe that you are the Messiah, the Son of God, the one who is coming into the world’” (John 11:25-27).</p> American Catholic Blog The commandments are a gift, not a curse. Sin is less about breaking the rules and more about breaking the Father’s heart.

 
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